What’s Your Personal Energy Style? Take This Fun Quiz! ⚡🐶

Have you ever noticed how certain spaces make you feel instantly relaxed, while others feel chaotic or heavy? Your personal energy has a lot to do with it! Just like dogs have unique personalities—some are playful and energetic, while others are calm and observant—your energy shapes your home, mindset, and daily life.

Want to find out what kind of energy you naturally bring to the world? Take this quick quiz to discover your personal energy style!

✨ The Personal Energy Style Quiz ✨

How it works:

Choose the answer that best describes you.

Keep track of your points.

At the end, add up your score to reveal your energy style!

1. What’s your ideal way to spend a Sunday?

a) Curled up with a book, tea, and soft blankets (1 point)

b) Exploring a new place or doing something exciting (3 points)

c) Meditating, journaling, or doing a slow morning routine (2 points)

d) A mix of relaxation and activity—some social time, some alone time (4 points)

2. When your dog curls up for a nap, what do you do?

a) Join them for some rest (1 point)

b) Head outside for a walk or playtime (3 points)

c) Use the time for a mindfulness practice like deep breathing (2 points)

d) Tidy up or get things done, then relax (4 points)

3. Which of these home elements makes you feel happiest?

a) Soft, cosy textures and neutral tones (1 point)

b) Bright colours and playful decor (3 points)

c) Minimal, intentional spaces with meaningful objects (2 points)

d) A mix of cosy, fun, and functional elements (4 points)

4. How do you recharge after a long day?

a) Quiet time—reading, listening to calming music, or a bath (1 point)

b) Socializing or doing something spontaneous (3 points)

c) Reflecting, journaling, or doing a mindfulness practice (2 points)

d) A mix of winding down and engaging in a favorite activity (4 points)

5. Your dog starts zooming around the house. What’s your reaction?

a) Smile, but keep chilling (1 point)

b) Join in and run around with them! (3 points)

c) Observe and enjoy the moment, maybe capture it in a photo (2 points)

d) Let them burn off energy while you finish what you’re doing (4 points)

6. If your home had a mantra, it would be…

a) “Peace and calm above all.” (1 point)

b) “Life is a fun adventure!” (3 points)

c) “Balance and mindfulness create harmony.” (2 points)

d) “A little of everything makes life complete.” (4 points)

✨ Your Energy Style Results! ✨

🔹 6-9 points: The Calm Zen

Your energy is soothing, peaceful, and nurturing. You create a space where people (and pets!) feel safe and relaxed. You thrive in cozy environments, love simplicity, and recharge best in quiet, slow moments.

🔹 10-14 points: The Mindful Thinker

You’re introspective, thoughtful, and love routines. You find joy in deep conversations, mindful rituals, and creating meaningful spaces. Your home reflects your desire for balance and intentionality.

🔹 15-18 points: The Playful Spirit

You radiate joy, movement, and excitement! You bring uplifting, vibrant energy to those around you. Your home is full of life, fun decor, and spontaneous moments—just like an energetic pup!

🔹 19-24 points: The Balanced One

You have a mix of all three styles! You value both calm and fun, mindfulness and spontaneity. You create a home that reflects your need for both structure and flow, making it a welcoming space for all.

Why Does Your Energy Style Matter?

Once you understand your energy, you can design your home and daily habits in a way that supports you. Whether you need more stillness, more playfulness, or a better balance, small shifts can make a huge difference!

Did your result match your personality? Let me know in the comments! 🐶⚡

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